Break Out of Breakfast Boredom
Cooks aren’t always pressed for time in the mornings – they just need new ideas. Think mug cakes, smoothie bowls, breakfast cookies, muffins and more. Show us the healthy way you wake up your breakfast – or wake up just for breakfast!
Warning: the images you’re about to see are going to make you hungry for a delicious breakfast or snack!
A delicious and easy to make muffin recipe for a healthy breakfast on the go or afternoon snack. Naturally sweetened and made with whole food ingredients. Make a batch on Sunday and store in the refrigerator for up to a week for a convenient healthy meal and snack option during the week. [Gluten Free, Dairy Free]
Ingredients
- 3 cups oat bran
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- 1/1 teaspoon cinnamon
- 1/4 cup walnuts, chopped
- 1/4 cup golden raisins
- 1 apple, grated
- 4 ripe bananas, mashed leaving chunks
- 1 teaspoon vanilla extract
- 3 tablespoons honey (or preferred sweetener)
- 1 1/2 tablespoons lemon juice
- 3/4 cup water
- NuttZo Seven Nut and Seed Butter
- nut butter
- plain yogurt with vanilla protein powder
Instructions
- Preheat oven to 350 degrees.
- In a large bowl combine the dry ingredients.
- In a separate bowl, combine the apple, banana, vanilla, honey, lemon juice. Mix well.
- Combine the dry ingredients with the banana mixture, add water and stir until blended.
- Pour into lined or sprayed muffin tins and bake for 45 minutes or until golden brown.
- Allow the muffins to cool in the muffin tin 10 minutes before serving.
- Add [optional] toppings right before serving.
Notes
If not serving immediately, store in the refrigerator and warm briefly in the oven or microwave before adding an [optional] topping.
If you’re adding a topping, the NuttZo Seven Nut & Seed Butter is flavor perfection. The creaminess and the crunch of the nuts and seeds go wonderfully with the texture and flavor of the muffins.
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More healthy breakfast ideas to break out of breakfast boredom:
I’d love to chat:
Which recipe do you want to try first? Do you change what you eat for breakfast option or stick with the same thing? What’s your favorite easy to make breakfast?
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